QUESTIONS

 QUESTIONS

1.      How often do you consume fruits and vegetables in your daily diet?

Response options:

A: Daily

B: Several times a week

C: Rarely.

2.      How many times a week do you eat ultra-processed foods?

Response options:

A: Never  
B: 1-2 times
C: More than 3 times.

3.      What type of carbohydrates do you prefer in your diet?

Answer Choices:

A:Whole Grains
B: Refined Carbohydrates.

4.      Do you consume dairy products regularly?

Response options:
A: Yes
B: No
C: Vegetable alternatives only.

5.      Do you follow any specific diet?

Response options:
A: Yes
B: No.

6.      What is your main goal when following a healthy diet?

  Response options:

A: Lose weight

B: Improve overall health
C:others.

7.      How satisfied are you with your eating habits?

Response options:
A: not very satisfied
B: Neutral
C: Very satisfied.

8.      What type of diet do you prefer?

a) A: Vegetarian

b) B: Mediterranean

c) C: Vegan

d) D: Paleo

10What is your preferred source of protein?

a) A: Beef

b) B: Chicken

c) C: Fish

d) D: Legumes

WWhat do you prefer for breakfast?

a) A: Cereal and milk

b) B: Fruits and yogurt

c) C: Whole-grain toast with avocado

d) D: Scrambled eggs with vegetables

W

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